Click HERE to Enter The Forge!
Your ultimate transformation program – from zero to hero.
Pavel Macek, StrongFirst Master Certified Instructor
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![Enter the Dumbbell! [ONLINE COURSE]](https://pavelmacek.com/wp-content/uploads/2026/02/strongfirst-enter-the-dumbbell-300x300.jpg)
Enter the Dumbbell! [ONLINE COURSE]
$149.00 -
Kettlebell Simple & Sinister® [ONLINE COURSE]
$149.00 -
THE FORGE: Full Year’s Transformation Program [ONLINE COURSE]
$499.00 -
Sale!
![GGP: The Great Gama Protocol [ONLINE COURSE]](https://pavelmacek.com/wp-content/uploads/2020/05/the-great-gama-protocol-ggp-online-course-300x300.jpg)
GGP: The Great Gama Protocol [ONLINE COURSE]
Original price was: $149.00.$99.00Current price is: $99.00. -
One-Arm Dumbbell Swing Tutorial [ONLINE COURSE]
$0.00 -
Sale!
PHK Intro Kit: Beginner’s Guide to Chinese Martial Arts [ONLINE COURSE]
Original price was: $149.00.$79.00Current price is: $79.00. -
![Online Lesson [60 Minutes]](https://pavelmacek.com/wp-content/uploads/2020/03/pavel-macek-online-lesson-300x300.jpg)
60 Minutes Online Private Lesson
$99.00
ONLINE PRODUCTS & SERVICES
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THE FORGE: Full Year’s Transformation Program [ONLINE COURSE]
$499.00
-
Kettlebell Simple & Sinister® [ONLINE COURSE]
$149.00
-
Enter the Dumbbell! [ONLINE COURSE]
$149.00
-
60 Minutes Online Private Lesson
$99.00
-
GGP: The Great Gama Protocol [ONLINE COURSE]
Original price was: $149.00.$99.00Current price is: $99.00.